SpiceBox Art School - Zen Art

Zen art is a relaxing way to relieve stress, develop and explore new ideas and get in touch with your inner self. Follow the step-by-step demonstrations, learn how to use drawings as a meditation tool, and allow your creative energy to flow onto the page. The pad of beautifully patterned coloring sheets included makes it easy to let go of tension and reach a state of inner calm anytime, anywhere.